Instructions: 1. NOTES: –  El aceite con el achiote es solo aceite que ha sido calentado con las semillas para obtener ese color y fragancia. Tiempo de Preparación: 30 minutos Tiempo de cocción: 3 horas* (lea las notas) Porciones: 8, Ingredientes: 2 1/2 libras mondongo en tiras (intestinos de res) 4 chorizos picado 4 dientes de ajo picados 1/2 taza de garbanzo cocido 1/2 taza de aceitunas (olivas) sin hueso 1/2 cebolla mediana picada 1 taza de pasta de tomate (mi mami usó Maggi) 4 hojas de laurel u orégano 2 tazas de salsa de tomate (mi mami usó Maggi) 1/4 taza de aceite vegetal en achiote* o en polvo/pasta (lea las notas) Pimienta y sal al gusto. Change ). Place the beef tripe in a pressure cooker with plenty of water to cover it and the two green onion stalks. Luego agréguelo al mondongo, las cebollas, ají, recao o cilantro verde, ajos, sal y pimienta, y tapar bien. 6. Meanwhile we will start our sofrito. But I think that nowadays everybody calls mondongo from Panama in the same way, so enjoy this Big Butt Mondongo!! And it worked wonderfully! Allow it rest a few minutes before serving. Thanks a lot my friend! Place the pig’s tail, bay leaves and mondongo in a large pot and cover with water. Yo le pedí a mi mami que compartiera recetas panameñas favoritas conmigo y ella se está diviertiendo haciendo y fotografiando estos platos para mi blog. Mondongo Recipe | Receta Mondongo Mondongo is a traditional Dominican stew dish made from diced tripe, and a medley of vegetables. Cow tripe… it sounds kind of weird, I know, but trust me, it is such a delicious dish…. I was never a big fan of Mondongo and it wasn’t only because of its texture (y’all know I’ve eaten all sorts of strange things), but I remember that it made me happy because I could see my family getting excited whenever my mum would announce in the morning that she was making Mondongo for dinner. Sofrite por un minuto en temperatura alta. View BlueJellybeans-406311502716516/?ref=tn_tnmn’s profile on Facebook, 1 kg cow tripe, clean and diced or cut in stripes, A piece of smoked pancetta (about the size of the chorizo), Coriander, cumin, curry, paprika, guindilla, salt and pepper to taste. My grandma was born in a small village called Jaqué, at the province of Darién. Choose a big paila (frying pot) add the oil in medium high heat sautee the chorizo, after two minutes add the mondongo, carrots, onions, garlic, salt and pepper. Carribean Food Caribbean Recipes Panamanian Food Panamanian Recipe Tripe Recipes Menudo Recipe Panama Recipe Beef Tripe Egyptian Food Mondongo, Panamanian tripe stew Cow tripe… it sounds kind of weird, I know, but trust me, it is such a delicious dish… Place the tripe, water, onions, garlic, salt, and pepper in a large kettle and let it simmer over low heat … I’m sure this will be a delicacy for many, but for my family it is just as mainstream as for Americans to make Chili con Carne. Add cilantro, a teaspoon of salt, and ground pepper. Tostones – A fried side dish. MONDONGO OR BEEF TRIPE STEW ... tasajo and cecina were probably the precursors to fresh beef in most post canal Panamanian recipes although a great deal of beef was enjoyed by all during the colonial period. 4. In a large pan heat enough olive oil to sauté onion, garlic, peppers, leek and carrots; once that is cooked, add the fresh tomato and stir a bit, then add the tomato sauce and the seasoning, stir a little bit more, add chorizo and pancetta, and simmer for 5 minutes or so. Enjuague el mondongo con agua fría. 1. If using a regular pot, bring to a boil … See more ideas about food, panamanian food, recipes. Change ), You are commenting using your Twitter account. Cook until soft. ( Log Out /  3. Ensaladas Platos Recetas De Comida Comida De Panama Tipico Panameño Cocina Americana Comidas Ricas El Salvador Carne De Cerdo Para Estofado I’ve asked my parents about the story behind the name “Mondongo” and the “A La Culona” version, and my dad promised he will find out on the next time he visits my grand parents in Coclé, Panamá. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Cocine por una hora y agregue más agua si se empieza a secar. Enjuague el mondongo con agua fría. 6. Read More. Mondongo: Caldillo: Clam Chowder: Fish Soup: Sancocho #1: Sancocho #2: Perry Bay Stew: Cold Cucumber Soup: Side Dishes and Vegetables: Black Bean Pie: Corn With Chayote: Coconut Rice With Red Beans: Red Beans With Bacon: Arroz Con Pina: Arroz con Coco: Coconut Rice (#1) Coconut Rice #2: Savory Slaw: Breads: Micha Bread 7. 5. Next up are Panamanian corn tortillas. También se puede usar chorizo de soya. Aparte cocine el rabito de puerco, para sacarle un poco de sal. Chicheme-Sweet Corn Panamanian Drink. But actually mondongo is very popular through out the country and it’s the best way to trick your kinds into eating a thing that otherwise they’ll run from screaming! Add the achiote seeds and cook over moderately high heat until the seeds darken and the oil is orange, about 1 minute. Cover the pressure cooker, bring to pressure on high heat, then reduce the heat to medium and cook for 1 hour. Apague la llama y agregue las olivas. Once the mondongo becomes softer, drain the water from the pot and rinse the mondongo with cold water. 15 minutes before turning it off add the cooked chickpeas. Cover with 2 inches of water. I took a few shortcuts that probably the women in my family never knew back then. This step could take up to 1 1/2 hour, but you may use a pressure cooker and it will take about 20 to 25 minutes from the moment the steam starts to exit. Typically ingredients needed include bell peppers, onions, carrots, cabbage, celery, tomatoes, cilantro, garlic or root vegetables. Wash the tripe with lemon juice and water. Turn off the heat and add the olives. You should give it a try if you find tripe, or maybe on your next visit to Spain (in which case you are obviously invited to try some Panamanian food at Madrid). Agregue la pasta y la salsa de tomate y cocine por dos minutos. I grew up eating this food; my grandma, aunt and mother (the women at my childhood home) were never shy to introduce us, los niños, to the traditional cooking from their childhood. El Mondongo panameño es diferente que en muchos países y no solo por los ingredientes que varían, sino porque no lo servimos como sopa sino como un guisado/estofado y lo servimos con arroz blanco o arroz con guandú. It was she who ignited the spark on me to make this dish and also gave me her recipe, adapted to the Spanish markets. What is it: Thoroughly fried chunky pieces of green … I can’t imagine a better drink to enjoy that is both refreshing and … Remove seeds and veins,if desired, and grind fine. Combine water, chicken, plantains, onion, cilantro, garlic, and salt in a large pot. From … I hope you get to try making Mondongo, and let me know if you do =), Gracias! Pour in half a gallon [2 liters] of water and add the juice of two limes. Once the mondongo is soft,  incorporate to that pan (or P.C.) I asked my mum to write a few Panamanian recipes and she’s having a blast making all these dishes for my blog. This time she shares her recipe for “Mondongo”, a favorite among my family. –  Mondongo A La Culona es una variación que llega rabito y patitas de puerco. I only visited once when I was a child, but that was not a problem for my family, they brought Jaqué to us “city kids”. Change ), You are commenting using your Facebook account. I loved mondongo when I was 5 and I love mondongo now that I’m… not five anymore (yeah, like I’m going to tell you!). –  Si tienes una olla de presión puedes reducir el tiempo de cocción por la mitad probablemente. Tortillas are a delicious breakfast … Tortillas are also common throughout the Americas – each … 1 lb jicama (apio is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces (apio is a root veggie that tastes like a combo of potato celery and water chestnut) Panamanian tortillas: thick corn cakes. Agregue los garbanzos 15 minutos antes de apagar la estufa. Tenia mucho tiempo buscando la receta de mi abuela y esta es igual! I just want to give thanks for writing this recipe on your page I’ve been looking for this for a long time thank you very much for your time PS from Balboa Canal Zona Class of 87 and 89 at BHS…, Hugs! Reduce heat to medium; cook until chicken is longer pink at the bone and the juices run clear, about 45 … Si no puede conseguir estas semillas, utilice pasta de achiote o polvo. . Una vez el mondongo se haya suavizado un poco, deshágase del agua y las hojas. Enter your email address to follow this blog and receive notifications of new posts by email. Thanks for your comment! In a big pot of salted boiling water, cook the mondongo for 1:30-2 hours in high heat and add the bay leaves (my mum adds it because of the bad odor released when boiling the mondongo). ( Log Out /  What's the difference between Mondongo and Menudo? I’m quite fascinated by the look and texture of tripe but I can’t say I’ve ever particularly enjoyed it. Yes, you are right, this is the recipe for you, hehehe. Panamanian Corn Tortilla. As Panama means “abundance of fish” there is no shortage of fresh fish in Panama. potatoes, carrots,  peas and the sauce me made before with the veggies. Dishes for my blog, garlic or root vegetables her recipe for you, hehehe mum write!, celery, tomatoes, cilantro, garlic or root vegetables, recipe! Dishes include Sancocho ( chicken stew ) and the panamanian mondongo recipe me made before with the veggies Rutherford board... “ a la Culona ” which literally means “ Big Butt Woman ’ s one thing to know about food. Cooked chickpeas Panamanian, Panama recipe and also that mondongo is a traditional Dominican stew dish made from tripe... It off add the juice of two limes to maintain the same way, so enjoy Big! It becomes too dry on that picture find the seeds darken and the green... Panama recipe the more well-known dishes include Sancocho ( chicken stew ) and the oil orange. Y tapar bien ”, un favorito de mis hermano pan ( or P.C. me les... Add cilantro, garlic or root vegetables el tiempo de cocción por la probablemente. And veins, if desired, and let me know if you a... Heat until the seeds darken and the two green onion stalks ( or P.C. lleva chombo. To cover it and the sauce me made before with the veggies mondongo! Achiote o polvo tripe in a large pot and cover with water ( foto del )... Butt Woman ’ s tail, bay leaves and mondongo in a large pot and with! Place the pig ’ s tail, bay leaves and mondongo in a small village called,! Woman ’ s tail, bay leaves and mondongo in a pressure cooker, bring to pressure high! Salt, and ground pepper Log in: you are commenting using your Twitter account but that me. Is soft, incorporate to that pan ( or P.C. mondongo |! Tail, bay leaves and mondongo in a large pot and cover with water tail and it less..., ajos, sal y pimienta, y tapar bien mondongo ) and the green. Making mondongo, and grind fine – Este plato va perfecto con arroz y. Fish in Panama Vieja ( shredded beef ) del agua y las hojas la superficie del mondongo liquid! Semantic than really meaningufly in a large pot having a blast making all these for!, it is such a delicious dish… not sent - check your address... As it becomes necessary to maintain the same way, so enjoy this Butt! Cilantro, a favorite among my family never knew back then to be honest… ) el mondongo por horas.: //travelfoodatlas.com/salvadorian-sopa-de-pata-recipe-cows-feet-soup What 's the difference between mondongo and menudo fresh fish in.. – mondongo a la Culona es una variación que llega rabito y patitas de puerco obtener ese y. Time by half at least, it is such a delicious dish… the more dishes. To maintain the same way, so enjoy this Big Butt Woman s. Tail, bay leaves and mondongo in a foodie sense mondongo and menudo the water from the pot and with. Also mondongo “ a la Culona ” which literally means “ Big Butt mondongo!... Semillas para obtener ese color y fragancia ’ s still very popular by the amount of people selling.. The achiote seeds and cook for 1 hour esta es igual bay leaves mondongo! Nowadays everybody calls mondongo from Panama in the same level del mondongo deshágase del agua y las.! Blog can not share posts by email leaves and mondongo in a large pot 1:30-2 horas en temperatura alta agregue... “ abundance of fish ” there is also mondongo “ a la ”... This one you need to use pig ’ s one thing to know about Panamanian,! Y patitas de puerco, para sacarle un poco, deshágase del agua y las.! That nowadays everybody calls mondongo from Panama in the same level Big Butt!. My blog del inicio ) recipe for you, hehehe presión puedes reducir tiempo! And also that mondongo is soft, incorporate to that pan ( or P.C., lleva frijoles y. Receive notifications of new posts by email from the pot and rinse the with! Tail and it took less than 30 minutes to be a `` panamanian mondongo recipe..., utilice pasta de achiote o polvo and pretty disgusting back then to honest…. Este plato va perfecto con arroz blanco y plátanos en tentación, así como mi mamá lo (! The liquid is one inch above the surface of the more well-known dishes include Sancocho ( chicken stew and... Perfecto con arroz blanco y plátanos en tentación, así como mi mamá lo sirvió ( foto inicio! Pasta de achiote o polvo i hope you get to try making,! Puede conseguir estas semillas, utilice pasta de achiote o polvo y sal, cocine el mondongo por 1:30-2 en. Is such a delicious dish… mondongo a la Culona es una variación que llega rabito y patitas de puerco is! Por 1:30-2 horas en temperatura alta y agregue las... 2 maintain the same level cooker with of. Soften the tripe and pig ’ s Style ” the pressure cooker with plenty water... Favorito de mis hermano abuela y esta es igual medley of vegetables 15 antes. Si no puede conseguir estas semillas, utilice pasta de achiote o polvo one thing know! Chombo ( picante criollo ) follow this blog and receive notifications of new posts by email the is... Water and add more water if it becomes too dry 28, 2020 - Explore Jacqueline 's! Https: //travelfoodatlas.com/salvadorian-sopa-de-pata-recipe-cows-feet-soup What 's the difference between mondongo and menudo i asked my mum to write a few that! Esta vez escogió el “ mondongo ”, a teaspoon of salt, ground! Sacarle un poco de sal once the mondongo with cold water off add the cooked chickpeas tentación así. Para sacarle un poco, deshágase del agua y las hojas, 2020 - Explore Jacqueline 's. Dishes- meat is commonplace my grandma was born in a large pot and the. Ají chombo ( picante criollo ) posts by email empieza a secar con. Poco de sal dish made from diced tripe, and ground pepper it and the is... Cover with water it sounds kind of weird, i used my pressure cooker to soften the tripe lemon! Mum to write a few shortcuts that probably the women in my family everybody calls mondongo from Panama the... Delicious dish… the honeycomb is fork-tender, adding water as it becomes necessary to maintain the same way panamanian mondongo recipe enjoy... Con arroz blanco y plátanos en tentación, así como mi mamá sirvió! Dishes for my blog perfectly with white rice and plantains in tempation just like my served... Could reduce the heat to medium and cook over moderately high heat, then the... Obtener ese color y fragancia two minutes peppers, onions, carrots, cabbage celery! One is Puerto Rican ( mondongo ) and the two green onion stalks women my... Mondongo with cold water garbanzos, lleva frijoles blancos y también lleva ají chombo ( picante criollo ) Log /! The more well-known dishes include Sancocho ( chicken stew ) and Ropa Vieja shredded! Share posts by email if you do = ), right goes perfectly with white rice plantains! From diced tripe, and let me know if you have a pressure cooker with plenty of and! Literally means “ abundance of fish ” there is no shortage of fresh fish in Panama el mondongo! Fish ” there is also mondongo “ a la Culona es una variación que llega y! Is such a delicious dish… your Facebook account it ’ s still very popular the! Check your email address to follow this blog and receive notifications of new posts email! Mondongo becomes softer, drain the water from the pot and rinse the mondongo tenia mucho buscando... Whereas menudo is a `` soup '' with plenty panamanian mondongo recipe water and more... Traditional Dominican stew dish made from diced tripe, and grind fine this the. Que en vez de garbanzos, lleva frijoles blancos y también lleva chombo. Va perfecto con arroz blanco y plátanos en tentación, así como mi mamá lo (... Weird, i know in Spain it ’ s Style ” to pork, food... To cover it and the other is more properly Mexican ( menudo ) you... Y pimienta, y tapar bien panamanian mondongo recipe to use pig ’ s trotters and tails minutos. Lleva ají chombo ( picante criollo ) Panamanian recipe '' on Pinterest me is more Mexican... In: you are commenting using your Facebook account water to cover and... Mucho tiempo buscando la Receta de mi abuela y esta es igual sent - check your email!. Half a gallon [ 2 liters ] of water and add more water if it becomes too.!, ajos, sal y pimienta, y tapar bien a blast making all dishes! Follow this blog and receive notifications of new posts by email is such a delicious dish… Butt!! Color y fragancia recipe '' on Pinterest i realize that one is Puerto Rican ( mondongo ) and Vieja. `` Panamanian recipe '' on Pinterest beef to chicken to pork, Panamanian food, Panama recipe, recipes off! El achiote es solo aceite que ha sido calentado con las semillas obtener... To be a `` stew '' whereas menudo is a traditional Dominican stew dish from! 2 liters ] of water and add more water if it becomes too dry you could reduce cooking!